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Get rid of blackheads

Get rid of blackheads

Get rid of blackheads

Blackheads appear on your skin when your pores become clogged with dead skin cells, and oils that keep skin supple, these oils are called sebum. The only difference between a black head and a white head depends on whether to pore is open or not. If the pore is open, the sebum reacts with the oxygen in the air and turns black, however, if the pore is closed, the presence of white heads occur. To make it clear, dirt does not cause black heads. This is why, stop exfoliating and excessively washing your face because this way you will cause more damage to your skin than causing good outcomes. To help you with this problem, we have gathered for you today the top 3 remedies and homemade tricks to help you get rid of blackheads.

Egg white mask

Get rid of blackheads

Egg white is usually used to tighten pores. All you will need is: 1 egg, a facial tissue, a bowl, and a towel.

After washing your face, separate the egg white, and add a thin layer of it on your face. After that, apply facial tissues on the layer, and add a second one. Leave until you feel that your face is tight, and then wash the whole face.

Honey and milk Pore strips

Get rid of blackheadsBoth honey and milk, when mixed together, act as an adhesive. You will need: 1 tbsp. of organic honey, 1 teaspoon of milk, and a clean strip of cotton. Mix the honey and the milk, heat them for 7 seconds in the microwave and apply on the area with blackhead. Next, put the cotton strip, and let it for 20 minutes. Remove the strip and clean with cold water.

Baking soda and water

Get rid of blackheads

For this remedy you will need 1 part of baking soda and some clean water. Mix enough water with baking soda until they form a thick paste. Massage the paste on your skin using circular motion. After that, clean the paste with cold water and do not forget to moisturize.

 

5 Ways Your Workout Is Killing Your Skin

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What kills Skin?

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Exercise is great for the mind, body, and soul. Sure, OK, fine—but what about the breakouts? The chafing? And all the other bad stuff that go along with sweat dripping down your face? Sun also has bad effects and kills skin. Dermatologist Joshua Zeichner has solutions, so if you hate working out, you’ll have five excuses to skip your next Soul Cycle class.

BREAKOUTS

The issue: The accumulation of sweat, oil, and dirt can promote breakouts, especially around your chest, face, and back.

Quick fix: Don’t wear makeup to the gym, and cleanse with a gentle wipe after your workout if you can’t take a shower. Don’t let oil, dirt, and sweat sit on your skin.

ACNE

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The issue: You’re not wearing the right thing. Some T-shirts will get wet and thick with sweat, which promotes acne.

Quick fix: Wear breathable clothing. Furthermore, use more advanced fabrics in workout clothing which really help wick sweat away from your skin.

SUN DAMAGE

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The issue: Whether you’re outside or indoors, UV rays are exposing you.So, You are killing your skin . Running on a treadmill by a window at the gym doesn’t put you out of harm’s way.

Quick fix: Apply (and reapply) sunscreen. There are several sport sunscreen lotions, gels, sprays, and sticks that don’t drip.

CHAFING

The issue: Not to be gross, chronic rubbing of your skin causes chafing and irritation,  whether that’s skin on skin or clothing on skin.

Quick fix: you can apply moisturizers, ointments, Vaseline, or Aquaphor to your skin beforehand so there’s glide and no rubbing.

WRINKLES

The issue: People worry that the wear and tear from running can break down collagen and make skin saggy.

Quick fix: They didn’t prove yet whether it promotes premature aging or not. If you’re concerned, a low-impact activity might be  better.

Ways to help your skin

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Your skin is the most thing that can be seen in your body. Taking care of it should be a crucial part of your daily routine. In fact, some people do not know how to care for their skin, and they leave it unprotected and neglected. However, there are effortless things you can do daily in order to help your skin.

Carmencitta MAgazine - Ways to help your skin 2Help it by managing your stress amount

Stress is one of the main causes of the elevation of the bodily production of a hormone called cortisol. In turn, this hormone has bad effects on your skin such as increasing you pimples and acne. In addition, stress can lead your skin to become pale, and this is why, when you are stressed, people can notice.

Carmencitta MAgazine - Ways to help your skin 3Help it by washing it everyday

Do not believe it when people say that washing your skin every day, will make it dryer. In opposite is correct. Washing it daily can moisture it and make it glow, as long as you use a good cleanser or shower gel. In addition, moisturizing it after washing is necessary.

Help it by wearing sunglasses

Odd but true! And this only applies on the ones who provide a UV protection. As well as being a fashion statement, sunglasses can help prevent a lot of undesired wrinkles around the eyes by keeping them away from the non-good sun rays.

Help it by using the right products

Carmencitta MAgazine - Ways to help your skin 4Try, as much as you can, to invest your money on some good skin products. Starting from morning cleanser, hydrator and cream, adding a sun protection cream, and ending the routine with a night cleanser, a night moisturizer, and night cream.

Help it by sleeping better

Early sleeping is one of the most effective ways to help your skin. In fact, if you do all the things mentioned above, and don’t have a good night sleep, you won’t get anywhere.

Get Rid Of Sun Spots and Freckles

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2018It’s summer, and you are back from a vacation at the beach. You used sunscreen regularly but your skin seems to be tired and full of spots and freckles. Do not worry, as we found for you ways to get rid of those nasty spots.

Do something, quickly!

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Our skin cells have memory. This is why, the longer you sit without doing anything to deal with the spots, the more they will stay on your skin, and the harder it will be for you to get rid of them. Visit a skin specialist and ask for a solution.

Cut down on home remedies

You may find it hard to believe, but continuous of facial scrubs and home micro needling may cause the skin cells to take more time before they disappear. Put all those remedies on hold so that you can prevent skin inflammation or any bad side effects.

Keep your skin cooled

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Avoid, as much as you can, overheating your skin. We suggest that you stay away from any outdoor activities, any long stays in the sun, in addition to saunas and hot steam showers. Moreover, doing that, will prevent the raise of the internal temperature of your skin. However, if you do all that, and your skin still turns red, use a gel based face mask because it helps cooling down your skin temperature.

Always use sunscreen

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Even if you don’t plan on going out, a sunscreen helps preventing skin inflammation and keeping your skin at its supposed to be temperature. Furthermore, using vitamin C based capsules or gel may help you get rid of the redness of the skin. In addition, vitamin A helps the acceleration of the skin renovation process and helps your skin bring out evenly pigmented cells to the surface.

How To Deal With Your Skin Dryness

Carmencitta MAgazine Skin Dryness

Dry skin is an uncomfortable condition marked by scaling, itching, and cracking. Some people have naturally dry skin but it comes more serious when it occurs for other reasons. There many ways to get rid of dryness such as following special diet.

Causes Dry Skin

Dry skin causes can be classified as external and internal. External factors include cold temperatures and low humidity. Over-washing with harsh soaps, overuse of sanitizes and cleaning agents are more reasons for dry skin. Internal factors include health, age, genetics, family history and some medical conditions.

Using creams, moisturizers and other ways are good. But the best way that you cannot neglect is some kinds of food you need to add to your diet to improve your dry skin from the inside out.

The key to healing your dry skin is to increase the amount of healthy fats and oils that exists heavily in Avocados , olive oil and Coconut Oil to your diet.

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Foods that are high in omega-3 fatty acids include fatty fish like salmon, mackerel, anchovies, and sardines reduce inflammation in the body. Also they can reduce the inflammation and redness in your skin. Vegetarians can find Omega-3s in flaxseed and walnut.

Instead of buying expensive probiotics, try making your own version. You can eat an assortment of crunchy veggies and serve it as a small side-salad.

Vitamin C

Carmencitta MAgazine Skin Dryness 2Vitamin C is a super antioxidant. Also it is necessary for the function of the enzyme that causes collagen to form. Furthermore, collagen acts as a sponge for moisture and strengthens the capillaries that supply the skin. The best sources are blackcurrants, blueberries, broccoli, kiwi, oranges, papaya, strawberries, guava, cucumbers and sweet potatoes.

Carmencitta MAgazine Skin Dryness 3You have to drink enough water from 2 – 4 letters a day. You can also boost your skin’s hydration with herbs by drinking caffeine-free herbal infusions.

Vitamin E

Vitamin E protects skin from cell damage and supports healthy skin growth. Foods such almonds, hazelnuts, pine nuts and sunflower and corn oils are rich of vitamin E.

 

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