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How To Deal With Your Skin Dryness

Carmencitta MAgazine Skin Dryness

Dry skin is an uncomfortable condition marked by scaling, itching, and cracking. Some people have naturally dry skin but it comes more serious when it occurs for other reasons. There many ways to get rid of dryness such as following special diet.

Causes Dry Skin

Dry skin causes can be classified as external and internal. External factors include cold temperatures and low humidity. Over-washing with harsh soaps, overuse of sanitizes and cleaning agents are more reasons for dry skin. Internal factors include health, age, genetics, family history and some medical conditions.

Using creams, moisturizers and other ways are good. But the best way that you cannot neglect is some kinds of food you need to add to your diet to improve your dry skin from the inside out.

The key to healing your dry skin is to increase the amount of healthy fats and oils that exists heavily in Avocados , olive oil and Coconut Oil to your diet.

Omega-3Carmencitta-MAgazine-Skin-Dryness-1

Foods that are high in omega-3 fatty acids include fatty fish like salmon, mackerel, anchovies, and sardines reduce inflammation in the body. Also they can reduce the inflammation and redness in your skin. Vegetarians can find Omega-3s in flaxseed and walnut.

Instead of buying expensive probiotics, try making your own version. You can eat an assortment of crunchy veggies and serve it as a small side-salad.

Vitamin C

Carmencitta MAgazine Skin Dryness 2Vitamin C is a super antioxidant. Also it is necessary for the function of the enzyme that causes collagen to form. Furthermore, collagen acts as a sponge for moisture and strengthens the capillaries that supply the skin. The best sources are blackcurrants, blueberries, broccoli, kiwi, oranges, papaya, strawberries, guava, cucumbers and sweet potatoes.

Carmencitta MAgazine Skin Dryness 3You have to drink enough water from 2 – 4 letters a day. You can also boost your skin’s hydration with herbs by drinking caffeine-free herbal infusions.

Vitamin E

Vitamin E protects skin from cell damage and supports healthy skin growth. Foods such almonds, hazelnuts, pine nuts and sunflower and corn oils are rich of vitamin E.

 

A Guide on How to Find the Perfect Skin Moisturizer

Carmencitta Magazine - moisturizing cream 1

The key to finding the perfect skin moisturizer for you, is to know what your skin actually needs. Moreover, dry skin is a problem that most people are stuck with. In fact, there are hundreds of creams that are found in drugstores and cosmetic departments, but choosing the right one can sometime be a hard task. This is why, we have gathered some tips to make it easier for you when it comes to choosing the skin moisturizer that best fits your dry skin type.

Carmencitta-Magazine-moisturizing-cream3How does it work?

In order to use skin moisturizer, you need to know how it works first. In fact, this product brings the moisture from deeper skin layers, and tries to lock it in the cells of thee outer layer of the skin. Furthermore, the Key ingredients that seal in moisture are: petrolatum, mineral oil, lanolin, and dimethicone. In addition, Glycerin, propylene glycol, proteins, urea, and vitamins help attract water into the outer layer of the skin.

Finding the Right one

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Check the ingredients

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You should first look fir active ingredients such as glycerin, or petrolatum. In addition, try to choose one that is made by a well-known company.

Sunscreen is a must

Always check if there is an added sunscreen to the lotion. It is a great way to keep you skin protected from dehydration.

One for your skin, One for your body

Your facial skin is way more sensitive that your body skin. This is why, you should always choose a different moisturizer for your face. Of course, you should choose one that is appropriate for your skin type.

Carmencitta-Magazine-moisturizing-cream

Use Retinol before bed

Retinol is considered to be vitamin A for your skin. In fact, Vitamin A helps in speeding the turnover of your skin cells. However, be careful because it may sometimes cause irritation.

Tips For a Healthy Skin

Carmencitta Magazine - Tips For a Healthy Skin 2

Both women and men, want to have a skin that is acne free, glowing, and healthy. However, we all seem to neglect taking care of our skin due to the lack of time, money, and skin experts we can trust. Even though we need experts from time to time, but there are some basic things we can do in order to have a healthy skin and keep it that way.

In order to delay the aging process and prevent some serious skin problems, there are some tips that can benefit you. In the following, we will be telling you the most important ones.

Do not expose your skin to the sun for a long period of time

Carmencitta Magazine - Tips For a Healthy Skin 1

In fact, the sun is known to be one of the main reasons why your skin gets full of wrinkles, spots, and infection. Staying away from it can help your skin rejuvenate. In addition, using sunscreen should be an essential part of your day because it has elements that keep the bad effect of the sun away.

Quit the smoking

Carmencitta Magazine - Tips For a Healthy Skin 3When you smoke, the blood vessels of your skin become narrower, which leads to the blood flow to decrease. This thing is the reason why smokers have wrinkles at young ages. In addition, Smoking has a bad effect on collagen and elastin; the fibers that give your skin strength and elasticity.

Water is the life to your skin

Carmencitta Magazine - Tips For a Healthy Skin 4Try, a much as you can, to increase your daily water intake. It is proven that, drinking water can be beneficial to your whole body, especially the skin. Moreover, our skin can sometimes become dehydrated due to high temperature, this is why water should be consumed on a regular basis to prevent bad looking skin.

Follow a healthy diet

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What goes in your mouth gets out on your skin. In fact, if you want your skin to look healthy, you should avoid eating fried food, junk food, and everything that is considered to be bad for your skin. Try to follow a healthy diet and add vitamin E to it.

 

Skin Problems: Dry Skin

Carmencitta Magazine - Skin Problems Dry Skin 1

Skin types vary from extremely oily, to extremely dry. Whatever in between (partly oily, partly dry…), either belong to the first type or to the second one. We have already discussed the oily skin problem and solutions, this is why, we are going to talk about the dry skin, its problem, and its solutions.

 In fact, dry skin is when your body and face start feeling itchy and flaky. While famous hydrating creams commercials promise you the perfect skin, you probably had the thought of: why should I rub my body with some aesthetic products and ruin it more than it’s already ruined? This is the reason why we have gathered for you today some DIY tricks to keep your skin hydrated and healthy.

Carmencitta Magazine - Skin Problems Dry Skin 2Hot Showers Should Be Skipped

Nothing feels better than having a long hot shower. However, hot water is one of the main factors that cause skin dryness. Moreover, taking lukewarm showers is better for your skin. In addition, when using soap, find one that is chemicals free.

Exfoliate before you hydrate

Carmencitta Magazine - Skin Problems Dry Skin 3Invest your money on a jar of salt or sugar scrub. These are one of the best exfoliation products that help you get rid of the dry and itchy skin on the surface, and have a smooth skin. After that, use a well-known hydrating cream to help keep the moisture trapped in your skin.

Honey and olive oil

Carmencitta Magazine - Skin Problems Dry Skin 4.This is the perfect mix for an itchy dry spot. Mix one tablespoon of honey with one tablespoon of olive oil, add a squeeze of lemon juice, and here you go! Apply the mix on the dry spot and let it sit for 20 minutes, then take it off with a warm towel.

Drink lots of water

Carmencitta Magazine - Skin Problems Dry Skin 5.Water is a crucial factor in order to survive. However, it does not only benefit the body, it benefits the skin as well. You should try your best to drink the amount of 8 cups of water per day.

Remedies for sagging skin

Remedies for sagging skin

Just like time does not wait for anyone; aging signs do not either! It is impossible to stop time when you are in your twenties so that your skin can stay wrinkle free and sag free. In fact, what is more disturbing than wrinkles is sagging skin, because it makes you look way too older than you really are. Some people may grow up to have sagging skin, and some only get wrinkles. This is why, we have gathered for you today, the top 3 home remedies that you should do in order to keep your skin from sagging.

Remedies for sagging skin

Egg White

Remedies for sagging skin

In fact, egg whites are natural astringent; they have factors that cause the contraction of skin cells and other body tissues. This is why, they make the perfect remedy for sagging skin. All you have to do is whisk 2 egg whites until the mixture becomes foamy. After that, apply the result on your face and neck. Leave it for 20 minutes, and rinse with cold water. Repeat this 2 to 3 times a week for a shiny and tight face.

Lemon

Remedies for sagging skin

Lemon has vitamin C which, when applied to the face, boosts the production of collagen which helps reduce wrinkles and tighten the skin. For this remedy you need to apply fresh lemon juice on your face and neck, leave it on your face for 15 minutes, and then rinse with water. Repeat 2 to three times per week.

Aloe Vera

Remedies for sagging skin

This is a great agent that firms and tightens skin. This is why we find it in many skin tightening lotions and creams. All you have to do is get an aloe Vera leaf, cut it in half, and extract the gel that is inside it. After that, apply the extract on your face, leave it until it is dried, and rinse of with cold water. You should repeat this remedy once per day for the best results.

 

Ways to help your skin

Carmencitta MAgazine - Ways to help your skin 1

Your skin is the most thing that can be seen in your body. Taking care of it should be a crucial part of your daily routine. In fact, some people do not know how to care for their skin, and they leave it unprotected and neglected. However, there are effortless things you can do daily in order to help your skin.

Carmencitta MAgazine - Ways to help your skin 2Help it by managing your stress amount

Stress is one of the main causes of the elevation of the bodily production of a hormone called cortisol. In turn, this hormone has bad effects on your skin such as increasing you pimples and acne. In addition, stress can lead your skin to become pale, and this is why, when you are stressed, people can notice.

Carmencitta MAgazine - Ways to help your skin 3Help it by washing it everyday

Do not believe it when people say that washing your skin every day, will make it dryer. In opposite is correct. Washing it daily can moisture it and make it glow, as long as you use a good cleanser or shower gel. In addition, moisturizing it after washing is necessary.

Help it by wearing sunglasses

Odd but true! And this only applies on the ones who provide a UV protection. As well as being a fashion statement, sunglasses can help prevent a lot of undesired wrinkles around the eyes by keeping them away from the non-good sun rays.

Help it by using the right products

Carmencitta MAgazine - Ways to help your skin 4Try, as much as you can, to invest your money on some good skin products. Starting from morning cleanser, hydrator and cream, adding a sun protection cream, and ending the routine with a night cleanser, a night moisturizer, and night cream.

Help it by sleeping better

Early sleeping is one of the most effective ways to help your skin. In fact, if you do all the things mentioned above, and don’t have a good night sleep, you won’t get anywhere.

Get rid of facial redness

Carmencitta Magazine - Get rid of facial redness 1

Facial redness is a condition that is way too common between people these days. In fact, there are a lot of factors that contribute to your skin being red, such as: sunburn, rosacea, skin allergy, weather, blushing and skin sensitivities. However, there are people who, instead of getting a good treatment, cover the redness with heavy makeup, which only makes it worse. Moreover, besides the numeral medical treatments, there are remedies that help you get rid of facial redness at home. Keep on reading to know what the remedies are.

Carmencitta Magazine - Get rid of facial redness 2Find what is causing it

Grab all the products that you use on your face, put them aside, and use only one each day. This way, on the day your face turns red, you will know which product was causing all this. However, if every day your skin is red, and you were not able to find one product, it means you have an allergy, and you should visit an allergy expert.

Carmencitta Magazine - Get rid of facial redness 3 Use anti-inflammatory

There are products found in pharmacies that you can use on your face, which have anti-inflammatory ingredients that may help. Moreover, there are foods at home that may relief skin redness such as: tea, turmeric, magnesium, cucumber, or ginger. All you have to do is put them on your face for 30 minutes, and you will be fine.

Carmencitta Magazine - Get rid of facial redness 4Apply ice cubes

Ice cubes are a great way to fight surface inflammations and are considered to help reduce redness. All you have to do is, put some ice cubes in a clean washcloth, and apply it on the red parts.

Apply Aspirin Paste

Aspirin has salicylic acid which is a very common treatment for skin conditions. Products found in it, can help reduce the swallowing of blood vessels. Take half an aspirin, crush it in a bowl, and add a few drops of water to make a paste. After that, apply on your face and leave it for 30 minutes. You will immediately notice the change.

 

Get rid of blackheads

Get rid of blackheads

Get rid of blackheads

Blackheads appear on your skin when your pores become clogged with dead skin cells, and oils that keep skin supple, these oils are called sebum. The only difference between a black head and a white head depends on whether to pore is open or not. If the pore is open, the sebum reacts with the oxygen in the air and turns black, however, if the pore is closed, the presence of white heads occur. To make it clear, dirt does not cause black heads. This is why, stop exfoliating and excessively washing your face because this way you will cause more damage to your skin than causing good outcomes. To help you with this problem, we have gathered for you today the top 3 remedies and homemade tricks to help you get rid of blackheads.

Egg white mask

Get rid of blackheads

Egg white is usually used to tighten pores. All you will need is: 1 egg, a facial tissue, a bowl, and a towel.

After washing your face, separate the egg white, and add a thin layer of it on your face. After that, apply facial tissues on the layer, and add a second one. Leave until you feel that your face is tight, and then wash the whole face.

Honey and milk Pore strips

Get rid of blackheadsBoth honey and milk, when mixed together, act as an adhesive. You will need: 1 tbsp. of organic honey, 1 teaspoon of milk, and a clean strip of cotton. Mix the honey and the milk, heat them for 7 seconds in the microwave and apply on the area with blackhead. Next, put the cotton strip, and let it for 20 minutes. Remove the strip and clean with cold water.

Baking soda and water

Get rid of blackheads

For this remedy you will need 1 part of baking soda and some clean water. Mix enough water with baking soda until they form a thick paste. Massage the paste on your skin using circular motion. After that, clean the paste with cold water and do not forget to moisturize.

 

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